This one hour workshop will include a brief warm up and defense techniques against someone grabbing your arm(s) and/or your upper body. We will also work on defending against a punch towards you. We will pair off with partners so it would be helpful if you brought a friend. Protective pads will be used during the lesson. Fast-paced and fun.
Registration is required, please register here. Teen Martial Arts Skills needs 3 teens registered to run.