Thursday, April 18, 2013

Vegan or Vegetarian Workshop with Food!



Going Vegan or Vegetarian
Saturday, April 27th
3:00 PM - 4:00 PM
Robbins Library 
Community Room
Many people make the decision to become vegetarian when they are in their teens. What are some of the reasons to choose this way of eating? What to say to grownups who worry about protein in your diet. It’s not enough to just not eat meats if your diet consists of french fries, bagels and sodas. What do you need to know to be healthy? Best of all we’ll try making a couple of vegetarian recipes and go home with more recipes and sources of information for those who want to know more.

For youth ages 12 and up.
Limited to 20 participant.  Please arrive 30 minutes early to secure a spot in the program.
This is a free program sponsored by Whole Foods of Medford and Mary Landale.

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